Magnesium and bruxism (teeth grinding)

Bruxism runs in my family. I tend to grind my teeth most nights. It never used to be a big deal for me growing up, but now in my adult years, it’s causing all sorts of issues that closely resemble TMJ symptoms: stiff jaw, enlarged/inflamed cheekbones, temporal pain, hearing troubles etc. If you want toContinue reading “Magnesium and bruxism (teeth grinding)”