Grant Genereux and vitamin A Pt. 2

As was mentioned in the previous article, Grant Genereux has written extensively on the topic of the ”toxicity” of vitamin A, and has, at the very least, managed to seriously question its ”essentiality”. ( From my perspective, it seems that much of the toxic effects attributed to vitamin A are really caused by the polyunsaturatedContinue reading “Grant Genereux and vitamin A Pt. 2”

(Losing) Weight and Metabolism

  Key idea: Muscles are well equipped to oxidize fat, as opposed to other tissues, which absolutely need sugar to function. Losing weight is not a mindless process of restricting calories. The hip approach for several decades already has been to ”burn fat”, but I don’t think there’s anything safe about that process of ketosisContinue reading “(Losing) Weight and Metabolism”